


Dr. Inga Dóra Sigfúsdóttir
Professor at Columbia University
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Dr. Inga Dóra Sigfúsdóttir
Professor at Columbia University
Join Dr. Beggi Ólafs’ Newsletter
Weekly. No bullshit.
Weekly. No bullshit. Sign up for instant access to the exclusive Transition Architect Blueprint - packed with science-backed tools from 10+ years of applied psychology.



Dr. Inga Dóra Sigfúsdóttir
Professor at Columbia University
Join Dr. Beggi Ólafs’ Newsletter
Weekly. No bullshit.
Weekly. No bullshit. Sign up for instant access to the exclusive Transition Architect Blueprint - packed with science-backed tools from 10+ years of applied psychology.
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