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Dr. Inga Dóra Sigfúsdóttir

Professor at Columbia University

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Beggi Olafs Profile
Beggi’s guidance helped me regain control in one of the hardest chapters of my life. His insight, warmth, and science-based approach made all the difference.

Dr. Inga Dóra Sigfúsdóttir

Professor at Columbia University

Join Dr. Beggi Ólafs’ Newsletter

Weekly. No bullshit. 

Weekly. No bullshit. Sign up for instant access to the exclusive Transition Architect Blueprint - packed with science-backed tools from 10+ years of applied psychology.

Beggi Olafs Profile
Beggi’s guidance helped me regain control in one of the hardest chapters of my life. His insight, warmth, and science-based approach made all the difference.

Dr. Inga Dóra Sigfúsdóttir

Professor at Columbia University

Join Dr. Beggi Ólafs’ Newsletter

Weekly. No bullshit. 

Weekly. No bullshit. Sign up for instant access to the exclusive Transition Architect Blueprint - packed with science-backed tools from 10+ years of applied psychology.

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